Our Services
Life Coaching
One to One online life coaching sessions with a qualified neuro-coach. A FREE chemistry call is the first step where you will discover if we are compatible to work together. Next you decide on the focus for your sessions...... Build up your self esteem & confidence levels, realise the full extent of your abilities, discover strategies for living your best life, focus on achieving a professional or personal goal. Whatever your reason is for coming to coaching, I am here to support you every step of the way.
Career Coaching
Are you newly entering or returning to the workforce?, Do you want to completely change your career path? or do you need help preparing for an interview or promotional opportunity? As a former corporate recruiter I can help you optimise your job search, tailor your CV to your desired occupation and develop your interview skills so that you are in the best position to move forward.
Mental Health First Aid
Workplace Wellbeing
Fostering a supportive and healthy workplace environment can lead to a more motivated, productive workforce.
Our workplace wellbeing programs are tailored to meet individual clients needs and includes tools and techniques for increasing levels of calmness, selfcare, meditative practices and wellness routines.
Our workplace mental health first aid training course is designed to an significantly improve your staffs ability to identify and address mental health issues, while supporting a colleague in crisis
Money Management
Our mindful money programme is uniquely designed to help clients to manage their money and provides tools that help you save, budget and plan for the future, as well as methodologies for paying down and dealing with debt.